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Showing posts with label binge drinking. Show all posts
Showing posts with label binge drinking. Show all posts

Monday, July 24, 2017

Drugging, drinking, and grasping at straw

drug use, drug, addiction


The real power drugs hold is how they make the user accept magical thinking as real
In the 16th century, Sir Thomas More originated the idiom ‘grasping at straws’.  In actuality, the lawyer, philosopher, and Roman Catholic saint was referring to straw – cattle bedding – and that a drowning man will grasp at anything floating, even straw, to try to stay afloat (paraphrasing). It’s a perfect idiom 483 years later to illuminate how drug use is rationalized by the user and by American society.

Any drug use. Any time.

Every rational man and woman knows the risk of addiction – and death – from using opiates and opioids, for example. There is a well-documented history of addiction and death from this class of drug, dating to it’s first cultivation and use 3,400 years BCE. Why is it still around? Because people will use it. That’s why.
One of the first affects of any mind-altering drug is that it convinces the user it is somehow safe and the consequences are for the other guys. Magical thinking. Like a drowning man believing a single stalk of dried grass in an ocean will buoy him and float him to safety. Once the drug of choice takes over that human, the magical thinking gives way entirely to chemical dependence.
Even when the drug use doesn’t escalate to dependence – or I should say ‘especially’ when it doesn’t – magical thinking trumps intellect every and any time a person is under the influence.
A recovery pioneer and modern-day anti-alcohol trailblazer in the 1970’s, Father Martin, put it succinctly in his Chalk Talk. He said the human mind works best when it operates as Intellect over Emotion, or I/E. Add a mind-altering drug, any of them, and the equation flips to Emotion over Intellect, E/I. That’s a good explanation to why we say and do incredibly stupid stuff while impaired. Your grandmother was right when she said, “That’s not your Rhodes Scholar Grandpa, it’s the booze talking,” right after he declared he was going to shave the cat.

We do dumb stuff, and believe dumb stuff

A lot of recovery professionals, especially in court-ordered programs, see the aftermath of the dumb stuff followed by some more magical thinking. Every single person charged with DUI or other drug-related crime believes in magic. He or she will be sentenced lightly because of their unique situation, or get off on a technicality, or the evidence will be lost because it happened to his ‘guy’ ‘a couple years ago’ and the ‘law is muddy on this issue.’
When a drug tells the same brain it’s poisoning that the stuff isn’t so dumb, we do the dumb stuff. Including rationalizing the use of the drug. Two common examples are the well-funded oversimplifications of marijuana benefits, and the widespread acceptance of alcohol risks.
A medical user of marijuana dislikes the getting stoned part. Just like a medical user of Oxycontin doesn’t care for the high. When a recreational pot smoker wants to rationalize use, however, out comes the Emotion. Drinkers… well, there isn’t medical use and there aren’t any health benefits. It’s all about the buzz.

Send life rafts, not more straw

They’ll trot out the ‘medical benefits’ to support their continued consumption of a drug… when the medical benefits are far from their reason for smoking dope. They’ll roll out the frequently misquoted safety argument in favor of the drug. It sounds like ‘nobody ever died from smoking weed’.  True, nobody overdosed on weed, put the drug is linked to more deaths and health consequences than can be dismissed as coincidence. They’ll spout the long history of smoking herb, embraced by cultures vastly older than ours. Drowning… grasping at any fleck of straw that will keep them afloat.
The scientific evidence on alcohol as a toxin and carcinogen is even more concrete than the evidence of health damage from marijuana use. The drug can change DNA! It begins damaging otherwise healthy tissue from sip one. It’s so poisonous that if the liver had pain nerve endings, none of us would take sip two. Very scientifically sound and highly intellectual. However, even moderate use of the drug alcohol flips the I/E equation to E/I.
The grasping for straw sounds something like: ‘It’s legal’… ‘It relaxes me’… ‘Moderation is safe, the ad said so’… ‘It’s good for the heart’.  That last point has been discredited for more than a decade, by the way.  Rationalizations… buoying a drug-altered brain modified to E/I by the same drug that’s killing it. When someone is drowning, they want to believe in the straw. What if you drift to them a life raft of factsinstead? We have to deliver them back safely to the boat off which they jumped. That boat  – society and social behavior  – may not be Utopia (Sir More’s more famous work), but it beats drowning.

Scott Stevens, is the author of four alcohol books including the December 2016 release, I Can’t See The Forest With All These Damn Trees In The Way: The Health Consequences of Alcohol. Get the new BookLocker title now on Amazon (viewbook.at/prehab), alcohologist.com, and everywhere you buy books.  Click Alcopocalypse for the author’s 2017 Alcohol Awareness Month whitepaper. Image by Kevin Carden, used with permission.

Photo by Dusan Petrovic, used with permission.
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Monday, March 20, 2017

NEWS RELEASE: Upcoming Alcohol Awareness Month about more than alcoholism, drunk driving

Orignal post on PRBuzz.com

April 2017's thirty-first observance of Alcohol Awareness Month is the first since the U.S. Surgeon General signaled a shift in alcohol policy. The Surgeon General's Report on Alcohol, Drugs, and Health marks the first time the office took on the health impact of alcohol use in a manner similar to the way the same office took on tobacco smoke in 1964. Award-winning alcohol and health writer, Scott Stevens, says, “All alcohol use impacts health, healthcare costs, and the economy. It's not just about impaired driving or the disease of alcoholism anymore. The dialogue on this drug is changing from what it does for the drinker, to what it does to the drinker.”
Stevens released I can't see the forest with all these damn trees in the way: The health consequences of alcohol December 2, immediately after the Surgeon General's “unprecedented” report. “Alcohol use is a cost driver for the health system because more long-term health consequences from moderate drinking are coming to light… while more ‘benefits’ of 'responsible' drinking are being debunked,” Stevens says. “I’ve championed this theme since my first book in 2010 and in each of the two books that followed.”
Among the scientific findings on alcohol use:
The carcinogen alcohol causes eight types of cancer. It is the only dietary link to increased breast cancer risk and the second-leading cause of oral cancers.
...Stroke risk doubles immediately on a single drink and remains elevated two hours later.
...Heart disease is not prevented by alcohol: It is caused by and worsened by alcohol use.
...Plus 60 more pages on the evidence-based health fallout from so-called moderate use.
Twenty-to-forty percent of hospital resources go to treating alcohol-related complications according to the National Council on Alcohol and Drug Dependence, Inc. (NCADD). The economy takes a $250 billion annual hit from alcohol costs, mostly lost productivity, according to the Centers for Disease Control and Prevention (CDC). Stevens adds, “It's easy to see what causes the problems, is the problem. Alcohol's consequences aren't just for hard drinkers and certainly aren't limited to alcoholism or drinking and driving.This is a drug, a toxin, and a carcinogen in any amount. People routinely complain about healthcare costs and sagging productivity… over a beer or a shot. They’re not seeing the forest. Just the trees.”
The book is available at Amazon, other online and bricks-and-mortar booksellers, and the author's website www.alcohologist.com. It is the second release by the author in the past year, preceded by an educational DVD series, The A-Files: Alcohol A-Z.
Each of Stevens's three books includes a chapter on the health fallout of drinking alcohol. “It's not about discouraging drinking, except for the alcoholic. It's about making informed decisions about using alcohol based on evidence-based science. Informed decisions don't come from observational studies and wishful thinking.”
###

About the Author
The noted journalist on alcoholism is a founding influencer of the world's largest medical portal, HealthTap.com. His books on the disease include 2010's What the Early Worm Gets, 2012's Every Silver Lining Has a Cloud, which earned finalist honors in the Indie Book Awards and USA Best Books Awards in 2013, and Adding Fire to the Fuel, a 2015 USA Best Books Awards Finalist and 2016 Book Excellence Award winner. He also created the Alcohology mobile app.

Saturday, March 18, 2017

An addiction is anything you have to hide


(Originally posted on AddictedMinds.com)

A many-faceted challenge for families, interventionists, and other addiction pros alike is defining an addiction. We have textbook definitions. We have tests. But when it comes down to addressing the addiction with an addict in denial that he or she has one, we are consistently challenged with breaking down denial.
Signaling the problem, we turn to the Diagnostic and Statistical Manual (DSM). The latest version is October 2016’s DSM-5. Its 11-part impersonal analysis for any substance use disorder:
  1. Taking the substance in larger amounts or for longer than the you meant to
  2. Wanting to cut down or stop using the substance but not managing to
  3. Spending a lot of time getting, using, or recovering from use of the substance
  4. Cravings and urges to use the substance
  5. Not managing to do what you should at work, home or school, because of substance use
  6. Continuing to use, even when it causes problems in relationships
  7. Giving up important social, occupational or recreational activities because of substance use
  8. Using substances again and again, even when it puts the you in danger
  9. Continuing use, even when you know you have a physical or psychological problem that could have been caused or made worse by the substance
  10. Needing more of the substance to get the effect you want (tolerance)
  11. Development of withdrawal symptoms, which can be relieved by taking more of the substance.

Signs, signs, everywhere signs

The DSM 5 allows clinicians to specify how severe the addiction is, depending on how many of the 11 signs are present. Two or three symptoms indicate a mild substance use disorder, four or five symptoms indicate a moderate substance use disorder, and six or more symptoms indicate a severe substance use disorder.
BOOM! That was easy.
Now tell the addict he or she is one and needs help. The 947 pages of the American Psychiatric Association’s ‘bible’ do little for that discussion. Assume very few people under the influence of a mind-altering drug have the capacity to use that same mind to analyze (honestly) the symptoms.
A simple pair of personal questions gets at the a-ha moment the impersonal DSM can’t get at eyeball-to-eyeball:
Are you hiding your use? Why?
The answers are C-R-I-T-I-C-A-L to making change. You can get at any of those 11 DSM criteria with those two questions. We hide use because we don’t want anyone to see. Or judge. Or evaluate us on a DSM scale. We don’t want them to see because we don’t want to hear that it’s “wrong” or “shameful” or fill-in-the-blank. Yet, family sees. Counselors see. The addict needs that vision and it comes from that introspection. And very few – if any – are ever asked directly what they are hiding, and why are they hiding it.
Scott Stevens is the author of four alcohol books including the December 2016 release, I Can’t See The Forest With All These Damn Trees In The Way: The Health Consequences of Alcohol. Buy the new BookLocker title now on Amazon (viewbook.at/prehab), alcohologist.com, and everywhere books are sold. Stevens also heads up BlogTender LLC, a content marketing firm headquartered in Lake Geneva, Wis.
Photo by Vasilisa Karpova, used with permission.
state of recovery, addiction, alcohol, health

Saturday, April 30, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: ZERO Health Benefit

(See online video and article)
Twenty-six episodes of 'The A-Files' ran throughout Alcohol Awareness Month on YouTubeFacebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. The final segment, Episode Z, elaborates on the fact there are zero documented, evidence-based health benefits tied to the consumption of alcohol. Since 2010, there have been numerous articles on alcohologist.com challenging the junk science people were willing to believe regarding health benefits related to alcohol use.

There are zero health benefits. Not from wine, not from moderate drinking. There is no evidence that drinking a toxin will make you prettier, healthier, funnier, smarter, immune to disease, improve your sex life or extend your years on the planet. Even the notion that alcohol improves quality of life isn't realistic. Four things to consider when reading a study promoting alcohol.

1) Many of the studies compared ‘moderate’ drinkers with ‘current’ abstainers. These abstainers could be people who had, for example, stopped drinking alcohol because of poor health, the disease of alcoholism, legal issues or common sense. When a 2016 study from the University of Victoria adjusted for these sorts of abstainer biases, only 13 of the 87 studies didn’t bias the abstainer comparison group, and none of these 13 showed any health benefit associated with moderate alcohol consumption anyway.
2.) In 2013, the journal Addiction ran a critical analysis of observational studies vs. evidence-based ones, concluding, “For almost all the diseases, we do not know of any plausible biological mechanism explaining a preventive role for alcohol. Alcohol's possible ability to prevent diseases should probably not be considered as an established fact. The absence of definite knowledge leaves plenty of room for wishful thinking, which we observe frequently on this topic.”
3.) Common sense does not support the notion that a drug that causes a disease can also help prevent the same disease. Alcohol increases blood pressure in the lab and is claimed to protect the heart in pro-alcohol studies. Alcohol use is a documented carcinogen, but pro-alcohol studies claim some prophylactic effect. Alcohol use visibly shrinks the brain in MRIs and cadaver studies, but pro-alcohol studies claim it helps stave off dementia.
Fourth, and not the least, is to ask 'does this study pass the smell test?' What would cause a reputable physician or scientist to expend the time and resources – and risk reputation – to look for a health benefit of consuming a toxin and known carcinogen? Health or otherwise, what causes problems, is one.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Monday, April 18, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: Overdose


(see video in online video/article)
Twenty-six episodes of 'The A-Files' air throughout Alcohol Awareness Month on YouTubeFacebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. Episode O looks at overdose. There are two types of overdose concerns with alcohol. The first is an overdose with the drug, alcohol, the second is a fatal drug interaction with other drugs, including prescription and over the counter remedies. Neither has a warning sign except what you're getting now.

Alcohol is a central nervous system depressant drug. Several times each year the news headlines capture the tragedy of a binge episode death. A teen, a college student, an otherwise productive and smart adult will go down a path of dangerously high consumption. Six people die every day from drinking too much, too fast, shutting down the central nervous system. Three of four are men, three of four are between the ages of 35 and 64 according to the Centers for Disease Control and Prevention (CDC). These are poisoning deaths, not death from the disease of alcoholism.

Impairment from intoxication begins at a blood alcohol concentration of .02. That's the first drink. Intoxication escalates from there… with .08 the legal limit permitted for driving in the U.S. Commonly, charts peg the pass out dosage of alcohol between .02 and .03 BAC and death as likely at .40. The fact is, it can happen lower or higher than that, depending upon the person's general health and tolerance. Singer Amy Winehouse died at .04, a college student in Arizona recently died at .032, I've been in the E.R. with a BAC of .612 and survived. You simply won't know which drink puts you in a coffin until you take it.

The other side of the equation, which can happen at dramatically lower levels of intoxication, is overdose from combining alcohol with other drugs. Even moderate drinking has the potential to interfere with 210 commonly used meds. Many popular pain medications -- and cough, cold, and allergy medications -- contain more than one ingredient that can adversely interact with alcohol (see related story). Alcohol interactions range from nausea and vomiting and dizziness; to irreversible – and potentially fatal – internal bleeding, liver and heart damage. One of the most common causes of severe liver damage is a combination with acetaminophen, available over the counter as Tylenol. Other serious alcohol interactions are associated with herbal remedies such as St. John's wort, valerian and lavender. Alcohol IS a drug, fatal on its own or in combination with other ones.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Saturday, April 2, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: Breast Cancer


(link to entire article)

Twenty-six episodes of 'The A-Files' will run throughout Alcohol Awareness Month on YouTubeFacebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. Episode B covers the only dietary link to an increased risk of breast cancer.

A University of Houston researcher and his team have discovered an important link between alcohol and breast cancer by identifying a cancer-causing gene triggered by alcohol. The 2015 Houston research shows alcohol enhances the actions of estrogen in driving the growth of breast cancer cells and diminishes the effects of the cancer drug Tamoxifen on blocking estrogen by increasing the levels of a cancer-causing gene.

To date, the only dietary link to an increased risk of breast cancer is alcohol use. One in eight women will have an encounter with breast cancer in her lifetime. It takes relatively little alcohol to boost the cancer risk. As little as one drink a day can provide a double digit increase in the chance of getting the disease. Three or more servings of alcohol per day gives you the same risk as a daily pack of cigarettes.

Alcohol increases production of estrogen. Estrogen increases are behind 80 percent of breast cancers. Toxic alcohol also creates another toxin – acetaldehyde. That second toxin has been shown to alter DNA and breast tissue in younger drinkers, leading to increased cancer risk later in life. A Journal of the National Cancer Institute report showed a double-digit increase in breast cancer risk for women who drank as little as one drink daily between the first menstruation and the first pregnancy. The results were independent of drinking after first pregnancy. That study also discovered an increase in benign breast disease, a non-cancerous condition which accounts for 80 percent of breast lumps. These benign lumps do increase the risk of breast cancer by 500 percent. The more alcohol consumed between the onset of the first menstrual period and the first pregnancy, the greater the risk for both benign breast disease and breast cancer.

More than 100 studies 1920-2014 have conclusively linked alcohol consumption to increased breast cancer risk. A consensus panel formed by the American Institute for Cancer Research (AICR) in 2007 concluded: "The evidence on cancer justifies a recommendation not to drink alcoholic drinks" ... a recommendation still maintained by the organization.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Sunday, September 20, 2015

Immediate and long-term stroke risk connected to alcohol use


Stroke disables more people in the United States than breast cancer and is a leading cause of long-term disability. Evidence-based studies prove a connection between alcohol use, stroke onset and slower recovery from a stroke. (View the whole article and share the YouTube video)
Ninety percent of strokes are ischemic, where a blood clot halts the flow of blood to the brain. The University of California San Francisco notes the one in five strokes may be alcohol-related. That's 160,000 alcohol-related strokes every year, and 26,000 alcohol-related stroke deaths annually. That toll is more than two times the number of people killed each year in alcohol-involved traffic crashes.
Alcohol use is a risk factor for stroke because booze increases the progression of atherosclerosis, which is doctorspeak for a hardening of the arteries. The risk sharpens for those who have one binge weekly, or at least one hangover a year. That's from the UCSF study.
A separate study in the journal Stroke in Jan. 2015 found that people who average more than two drinks a day have a 34 percent higher risk of stroke compared to those whose daily average amounts to less than half a drink. By age 75, high blood pressure and diabetes are the leading stroke risk factors, but for men and women younger than 75, how they use alcohol increases stroke risk just as much as those other two conditions. In fact, Midlife heavy drinkers were likely to have a stroke five years earlier in life, regardless of genetic and lifestyle factors. Not coincidentally, either: Earlier Sobriety :60+ episodes point out prediabetes and type 2 diabetes (see episode 6) and high blood pressure (see episode) also are caused by alcohol use.
The stroke risk in those two studies, of course, is long term, but there's immediate danger as well. According to a 2010 Canadian study, one drink instantly doubles stroke risk. Two hours following that drink, the stroke risk remains 1.6 times higher than someone who isn't drinking. The stroke danger alone is reason enough to consider that sobriety is a better thing to have than to lack.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on risky myths of about "healthy" drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus the NEW book, Adding Fire to the Fuel, is now available. Download the FREE Alcohology app in the Google PlayStore today.

Sunday, July 19, 2015

Three ways alcohol brings on asthma attacks



Share episode #50's YouTube video or read the transcript below.  Follow this link for full article.

With a rash of new inhaler-type treatments, more effective drugs like kinase inhibitors, and the promise of immunotherapy, what gets lost in the shuffle for asthmatics is what brings on an asthmatic attack. Some asthmatics learn the hard way that alcohol can set off their asthma. A study by the University of Western Australia published in the Journal of Allergy and Clinical Immunology reports that alcohol brings on the symptoms of asthma. Forty-three percent of study patients had allergic reactions to various alcoholic drinks, while 33 percent said the alcohol alone brought on asthmatic reactions like wheezing and coughing. One in four had to hit the inhaler after drinking.
Asthma attacks triggered by alcohol reportedly came on in less than an hour, were moderate in severity and more common in women. People who took oral steroids had more reactions, and so did those who were children when they were originally diagnosed asthmatic.
Alcohol doesn't cause asthma, it worsens asthma symptoms. The reactions could be the result of the alcohol on the body as well as the sulfites found in wine and some spirits and malted beverages. Wine was the most frequent trigger in this study, red wine being the most common trigger, followed by white wine. Sulfites seldom bother non-asthmatics.
Another reason alcohol can be a trigger: Boozing it up can cause acid reflux and stomach fluid can bubble up into air passages causing swelling and the wheezing. Beer isn't off the hook. Fermented drinks are complex combinations of naturally occurring chemicals that resemble histamines. Asthmatics may react with asthma symptoms. Even non-asthmatics react to histamines and get a stuffy nose from beer excess – thus the term “having a snoot full.” Another reason sobriety is a better thing to have, than to lack.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on risky myths of about "healthy" drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus the NEW book, Adding Fire to the Fuel, is now available. Download the FREE Alcohology app in the Google PlayStore today.

Sunday, July 12, 2015

Alcohol's pricetag? Enough for every citizen to get a free 48 in. HDTV each year

Drinking alcohol is a cultural norm in this country and most of the planet. Has been for a long time. And that isn't likely to change much in my lifetime. The Sobriety :60+ episodes look at the various health consequences for the drinker, and some of safety concerns for anyone around the drinker. (Watch and share this new episode.) The monetary consequences are something everyone shares: Drinkers and non-drinkers alike. The numbers get complicated, because the drug Americans enjoy and defend so vigorously, also costs the most in health and hard dollars. But there are a few ways to simplify the discussion.
Each drink consumed has a median cost of $1.91 in economic harm (lost productivity, health care costs, property damage and criminal justice system expenses). That's according to the Centers for Disease Control and Prevention (CDC). So the drinker pays for that in alcohol tax, right? No. Not even drinking the way overpriced hotel room mini-bar beverages does anyone pony up $1.91 in taxes per drink. The median paid in tax per drink is less than a quarter. To put it another way, how much I drink is everyone's business, because what the government has to pay, we all pay anyway.
Even if drinkers bore the full $1.91, everyone else still pays. Look at lost productivity. Showing up late, never, hungover or just without your A-game. Someone has to step in or step up, but it doesn't always happen that way. That costs the company, so the company has to charge more for its goods or services. Lost productivity, according to the National Institutes of Health (NIH) is more than 70 percent of the $224 billion annual costs of alcohol use in the United States. We all pay… no matter if we shop Walmart or Macy's.
The all-in number is staggering at $224 billion a year. Not a single penny of this whopping total reflects pain and suffering of everyone around the drinker, or the drinker himself. $224 billion is enough to give everyone – drinker or non-drinker – every man, woman and child in the U.S., a nice, new, 48-inch LED HDTV every year. Of course, when you quit drinking, you could just buy yourself one with the money you're not spending at the liquor store.
View the whole article or share the YouTube video.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on risky myths of about "healthy" drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus the NEW book, Adding Fire to the Fuel, is now available. Download the FREE Alcohology app in the Google PlayStore today.



Sunday, June 28, 2015

Beat the heat? Three ways the heat beats you when alcohol is involved


Episode #47 of The Sobriety :60+ looks at the danger of dehydration and heat injury.  Read the transcript at  or share the YouTube video .

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on risky myths of about "healthy" drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus the NEW book, Adding Fire to the Fuel, is now available. Download the FREE Alcohology app in the Google PlayStore today.

Sunday, June 7, 2015

Gender study links alcohol, gender, insomnia and suicide


The Sobriety :60+ episode 44: Previous episodes of The Sobriety :60+ have covered sleep and alcohol, alcohol and suicide, and the ways genders handle alcohol differently. Those are episodes 19, 15 and 42 if you're YouTubing. A new study shows how the three topics converge. Read the transcript 
or share the YouTube vid.



Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on the health risks and myths of health benefits of drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus an interview with Christoph Fisher Books.  Mr. Fisher is an acclaimed international author from the UK, among his works is the Alzheimer's book "Time to Let Go."  Download the FREE Alcohology app in the Google PlayStore today.

Sunday, May 17, 2015

Alcohol damages white matter, disrupting brain activity, which can be permanent


Your drink of choice will reduce the brain mass and efficiency, but a recent study says quitting by age 50 may avoid permanent brain damage.  Read the transcript  or share the YouTube video.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on the health risks and myths of health benefits of drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus an interview with Christoph Fisher Books.  Mr. Fisher is an acclaimed international author from the UK, among his works is the Alzheimer's book "Time to Let Go."  Download the FREE Alcohology app in the Google PlayStore today.

Monday, April 27, 2015

Double-vision, other sight problems from alcohol, can be permanent


Double-vision can become a permanent side effect from alcohol use. Read the transcript of the 38th The Sobriety :60+  or share the YouTube video.


Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on the health risks and myths of health benefits of drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus an interview with Christoph Fisher Books.  Mr. Fisher is an acclaimed international author from the UK, among his works is the Alzheimer's book "Time to Let Go."  Download the FREE Alcohology app in the Google PlayStore today.

Monday, April 20, 2015

Erectile dysfunction can be alcohol-related


Awwwwkward... but, the reporductive system does suffer with alcohol use, too, showing up as a performance issue first. Share the YouTube video at or read the transcript.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on the health risks and myths of health benefits of drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus an interview with Christoph Fisher Books.  Mr. Fisher is an acclaimed international author from the UK, among his works is the Alzheimer's book "Time to Let Go."  Download the FREE Alcohology app in the Google PlayStore today.

Tuesday, March 31, 2015

Alcohology app adds to arsenal for April's Alcohol Awareness Month




From PRBuzz 

According to the creator of the new 2015 app, Alcohology, there's a wide gulf between what people think alcohol does for them and what alcohol does to them.  Case in point: The National Institute on Alcohol Abuse and Alcoholism notes that less than10 percent of the public realizes alcohol is a carcinogen. “That's the core of what Alcohol Awareness Month is about: Education...not some new take on Prohibition,” says author Scott Stevens.

The app is targeted toward health and counseling professionals, drinkers – whether they have the disease of alcoholism or just consider themselves moderate drinkers – and anyone concerned with a loved one's drinking.  Stevens, author of the recovery book, Every Silver Lining Has a Cloud, created the application, “because sometimes the swaying factor among many is knowing what alcohol does to otherwise healthy tissues.”  The app is free in the Google Play Store and in Kindle Apps. An IOS version is planned.
The app features short, topical videos on the evidence-based studies on alcohol and dismisses the 'junk science' touting alcohol's health benefits.  “Take the emotion out of a loaded public-health issue and rampant family drama and take the facts first,” says Stevens. “Not observational-studies, but some of the quality, recent research, will break a few myths and knock down some resistance to choosing abstinence over moderate or heavy drinking.”
The journalist and author frequently reports on alcohol-related health issues and notes the Centers for Disease Control and Prevention (CDC) last year identified alcohol as the third-leading cause of preventable death and illness in the U.S.  “Alcohol-involved car wrecks take about 1 out of every eight of the 89,000 annual deaths linked to alcohol use.  The alcohol issue is broader than drinking and driving. It's a $226 billion annual health, wellness and productivity concern.”
Stevens knows all too well about the trials of alcohol and recovery.  His award-winning non-fiction books are unique, bold takes on sobriety, relapse and recovery.  And he's in recovery himself, after a two-liters-a-day drinking problem. “I've had to eat my own cooking, sure, but this app is also geared toward moderate or occasional drinkers.  You don't need to have a drinking problem to be a problem drinker.  This is a toxin the body doesn't favor much. The app is clear about that.”
ABOUT THE AUTHOR
Stevens is a noted journalist on alcoholism. His two books on alcoholism include What the Early Worm Gets. For more information on the books or new app, please visitwww.alcohologist.com

Monday, March 30, 2015

Parents Who Host Lose the Most campaign encourages wiser parenting


The Parents Who Host Lose the Most campaign draws attention to the legal and health reasons for not defying common-sense parenting. Share the YouTube video or read the transcript


Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on the health risks and myths of health benefits of drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud also can be found on www.alcohologist.com, plus an interview with Christoph Fisher Books.  Mr. Fisher is an acclaimed international author from the UK, among his works is the Alzheimer's book "Time to Let Go."  Download the FREE Alcohology app in the Google PlayStore today.