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Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts

Friday, September 8, 2017

Hey, Alcohol biz: The 90's called. They want their liars back.



Sept. 2017 research by the London School of Hygiene and Tropical Medicine and the Karolinska Institute in Sweden has revealed the extent to which the alcohol industry is denying alcohol's causal role in cancer. In other words, the alcohol industry has torn a page from the tobacco playbook of two decades ago to take a 3-D approach to marking a known carcinogen: Deny. Distort. Distract.

In an infamous Congressional hearing in 1994, the leaders of the tobacco industry (pictured above) swore under oath that nicotine was not addictive and that smoking did not cause cancer. Notable among them was Andrew Tisch, then CEO of the Lorriland brands of smokes. The executives denied conclusions of a consensus of independent scientists and health experts that their product caused cancer. It was later revealed that the companies knew the cancer link decades before their Congressional 'come-to-Jesus' meeting and the Tobacco Settlement three years later.

Here we are again.


Over the past two decades, numerous studies have shown a strong link between even moderate drinking and cancer. (See related A-Files segments on the cancer connection: Episode B: Breast Cancer video transcript, Episode C: Cancer video  transcript and Episode Z: Zero Health Benefit video transcript, as well as the book I Can't See the Forest With All These Damn Treesin the Way: Health Consequences of Alcohol.) Bottom line: Scientists estimate that alcohol is responsible for at least four percent of new cancer diagnoses annually. The U.S. Department of Health and Human Services lists it as a known carcinogen. You wouldn't know it by listening to the alcohol industry. But would you really expect your mother-in-law to be a fair arbiter of your marital dispute?

The study authors looked at 30 websites from alcohol trade groups in the U.K., Europe, the U.S., Canada and Australia. One – The Wine Information Council – even claimed that wine actually protects against several forms of cancer including breast, lung and kidney. Another – U.S.-based International Alliance for Responsible Drinking – said that light to moderate drinking was 'not ‘significantly' associated with an increased risk of tumors.

The authors said the tactics used by the alcohol industry were very similar to those used by tobacco firms for 50 years to play down the risk of lung cancer and were particularly misleading about the link between breast cancer. Alcohol use is the only dietary link to an increase risk of breast cancer.

Professor Mark Petticrew, of the London School of Hygiene and Tropical Medicine, concluded: "The weight of scientific evidence is clear that drinking alcohol increases the risk of some of the most common forms of cancer. Our analysis suggests that the major global alcohol producers may attempt to mitigate this by disseminating misleading information about cancer through their 'responsible drinking' bodies.

"This has obvious parallels with the global tobacco industry's decades-long campaign to mislead the public about the risk of cancer, which also used front organizations and corporate social activities.”

The alcohol industry response is that the research was 'misleading' and said they were already advising consumers to drink responsibly. As if it were possible to consume a toxin and carcinogen 'responsibly.' Henry Ashworth, president of the International Alliance for Responsible Drinking, said: ”We do not agree with the conclusions reached in this paper. We stand by the information that we publish on drinking and health.” That sounds an awful lot like Tisch's statement that, “Smoking does not cause cancer.”

Public awareness of alcohol/cancer connection is low. It has been argued that greater public awareness, particularly of the risk of breast cancer, poses a significant threat to the alcohol industry. So we trudge back to the 90's and dig up some lies that only flew within the board rooms and marketing departments of companies profiting from the unobstructed flow of the drug, alcohol.


Deny. Distract. Distort.




The alcohol industry has the normal duty of any manufacturer to ensure that it does not market a defective product and that its products are as safe as possible. Alcohol – a toxin and known carcinogen – is not safe in any amount, for either gender, at any age.

Scott Stevens, is the author of five alcohol books including the acclaimed Look What Dragged the Cat In: The Rise of an Opioid Crisis. Get the new BookLocker title now on Amazon (viewbook.at/gatewaydrug), alcohologist.com, and everywhere you buy books.  Click Alcopocalypse for the author’s 2017 Alcohol Awareness Month whitepaper. Image by Kevin Carden, used with permission.

Monday, May 15, 2017

Alcohol, addiction, education… and the barbarians at the gate

medicine, health, alcohol, alcohol policy, CDC, NIH, ONDCP
(Originally on Addicted Minds)

Archaic, or ancient, Greece saw unequaled advances in art, medicine, poetry, science, technology, and philosophy. Before this period, around 800 BCE, people lived scattered in small farming villages. Around 1,000 BCE, villages grew. People became closer. Some villages built walls. Most built a market and a community meeting place, developed governments, and organized their citizens according to some of laws. It was the rise of the city-state humankind, being social creatures, was destined to populate. What did we know in Archaic Greek times? That alcohol is a toxin and some of our neighbors were no damn good when they drank alcohol. You couldn’t witness either when people were nomadic or living is sparsely populated villages.
Here are two important factors in which to frame the discussion of this drug:
A) Alcohol is a mood-altering drug. Case closed. Every physical and mental health professional since Hippocrates knows this clinically if not from personal consumption. This fact has been undisputed for millennia or the human race would have abandoned the relationship with this toxin and known carcinogen before the rise of the first city-state, Sparta.
B) Today exists a mountain of conclusive evidence that it is a mind-altering drug, impacting at the molecular level the organ that houses it, the brain. Evidence-based research in the later half of the 20th Century has demonstrated it damages or destroys other organs and tissues as well.
So why is this drug still so widely used today? Go back to A. It’s damn effective. Alcohol users, advertisers, brewers, distillers, and economic engineers who insists on alcohol’s pertinent role in commerce will do anything to preserve the dominance of A over B. There is no amount of wishful thinking, junk science, or fantasy those with a vested interest in alcohol use won’t embrace to preserve the status quo. Follow the money behind every observational study appearing in mainstream media in favor of this drug’s use – theorized health benefits, for example – and here’s who you’ll find writing the check: Alcohol users, advertisers, brewers, distillers, and economic engineers who insists on alcohol’s pertinent role in commerce.
Not physicians. Not mental health professionals.

David v. Goliath

It’s not that people trust ads more than doctors as much as that human nature supports keeping doing what we’re doing. Change isn’t on fleek.
What this spells is out is the David v. Goliath battleground onto which every puny addiction professional trods every day. Helping professionals aren’t just trying to reach an altered brain with no interest in stopping A. They also battle a culture, family, friends, and economy that are so immersed in A that they’ve become alco-centric when it is killing clients.
Nobody seeks out a helping professional because they want change. They seek out to keep doing what they’re doing and just feel better about doing it. I wrote that for 2012’s Every Silver Lining Has a Cloud in respect to how addiction runs counter to common disease procedure. When I have a tumor, I ache. So I see a professional to change. When my blood sugar is out of whack, I’m lethargic and achy. So I see a professional to change. When I am drinking, I feel crummy only when I stop. So I don’t really want to change because I don’t feel achy when I do it. To put it another way, when a physical system driven by the brain becomes dependent on a drug that alters the brain, the physical system is at dis-ease when it’s NOT getting the drug. The defense mechanisms to preserve A come out in full force despite B.
That alone is reason enough why addiction treatment isn’t immediately effective. Throw in alco-centric attitudes in society telling everyone ‘moderation is safe and even healthy’ and Goliath has an AR-15 compared to David’s slingshot. That’s why it sometimes takes two or four or fourteen kicks at the cat to make the transition to long-term recovery.
Succeeding against drug use requires a talented professional or para-professional who can battle through the defense mechanisms to demonstrate the consequences of B outweigh any benefit of A. That’s the case-by-case victory everyone in this profession takes on daily. A larger battle stays largely unfought. We fight tooth and nail to save the life of someone addicted, but expend very little energy in preventing use in the first place. It isn’t a desire to preserve job security that addiction pros will always have someone to save. Instead, it is unwinding centuries of accepted use of the drug that predate Sparta by about four thousand years.

Barbarians at the gate

We’ve already convinced most of the 7.5 billion people on this rock that this drug is ok, safe, fun, ceremonial, and celebrated. So what if some will use it and become addicted to it… it’s good for the economy, healthy, and a rite of passage. We fix the addicts or cast them out. We don’t prevent them from using the drug in the first place.
Have we created the same aura of safety around cocaine? A little use is ok… more, not so much? Is there a meth bar on Main Street? Have we identified a moderate use of heroin? Do we have crack and smack ads? What is the suggested daily intake of tobacco smoke as part of a healthy diet, two Pall Malls? No. Preposterous. We have prevention education that talks about health consequences beyond addiction or car wrecks for those drugs.
We lack meaningful prevention education for the world’s deadliest drug, alcohol. Alcohol advertisers provide their own at $1.5 billion a year.
The ‘alcohol-is-the-antidote-for-wellness’ message has been out there for decades on page three (if covered at all) buried behind the slick alcohol ads and front-page, above-the-fold article on alcohol health promises and underneath the announcements for the church beer tent at the fall festival. For the last 36 months, in fact, alcohologist.com has tracked that for every pro-alcohol study mention in an article on Google (109 studies, 10,419 mentions) there were three evidence-based research projects (320 studies) on adverse health consequences of alcohol released… but a 10th of the mentions (1,022).
Where the dialogue is moving is that it is not just the addicted who become sick. Every user faces an increased risk of physical illness and disease from any use of the drug. Even moderate users.
Prevention of alcohol use disorders starts with prevention of alcohol use. It is the same tape the tobacco industry has heard for the last two decades: We prevent substantial loss of life and productivity by keeping people from smoking in the first place. We still make cigarettes. And we’ll still make alcohol, even when it isn’t glorified any longer.
The tide began to turn against tobacco in 1964. The U.S. Surgeon General issued a landmark report on health problems related to a very popular thing to do: Smoking tobacco. Thirty-four years later, the U.S. had the unprecedented Tobacco Settlement, capping a shift in education. The anti-tobacco sentiment took 34 years to soak in sans the internet. Last fall, the U.S. Surgeon General issued a landmark report on the health problems related to a very popular thing to do: Drinking alcohol. The public sentiment toward the drug is beginning to shift as indicated in this very clear signal to change the current alcohol policy costing the U.S. economy $250 billion a year.
It won’t take 34 years this time.
To the citizenry of Archaic Greece, a barbarian was anyone who was not of their extraction or culture. Because these ‘strangers’ regularly challenged Greece’s established ways, ‘barbarian’ gradually evolved into a negative term… only because the history books were written by Greeks. The truth is that they were far from barbaric and they were actually enjoined with the Romans, who took over the joint. Those who challenged the established Greco lifestyle were of nutty acts and opinions, not welcome, and kept outside the gates… no matter what their beliefs… only because they didn’t drink the same KoolAid as the Greeks.
A weird bit of irony, the story of the leveraged buyout of RJR/Nabisco (a major tobacco stakeholder) is entitled Barbarians at the Gate. The real moment the barbarians arrived on the tobacco doorstep was the 1964 Surgeon General’s Report. The 2016 report is a barbarians-at-the-gate moment for the alcohol industry. The Surgeon General fired the starting gun for practitioners who have not already incorporated prevention into their practice to do so today and be at the forefront of change the way the American Legacy Foundation – today known as the Truth Initiative – is at the forefront of smoking education and prevention.
In 1967, 72 percent of adult men smoked. Today, 72 percent don’t. Those who challenged at the gates of the establishment won the public dialogue with facts. The same ones we all have at our disposal. Remember, Greece fell because the Romans outGreeked the Greeks. The ‘barbarians’ made the thing better than being Greek was being a non-Greek. As we figure new dimensions in treating alcoholism, we need to establish that the only thing better than being a drinker, is being a non-drinker.

Addicted Minds’ Editor-in-Chief, Scott Stevens, is the author of four alcohol books including the December 2016 release, I Can’t See The Forest With All These Damn Trees In The Way: The Health Consequences of Alcohol. Get the new BookLocker title now on Amazon (viewbook.at/prehab), alcohologist.com, and everywhere you buy books.  Click Alcopocalypse for the author’s 2017 Alcohol Awareness Month whitepaper. Image by Kevin Carden, used with permission.

Photo by Remy Musser, used with permission.

Tuesday, July 5, 2016

Yahoo! I heard another internet alcohol & health lie!



A ridiculous, and dangerous, piece of fiction emerges from cherry-picking observational studies. In that pursuit, anyone can find support for smoking, alcohol use, or use of any other drug. However, the evidence-based science demonstrates ZERO health benefit to even moderate use of a toxin and known carcinogen. (READ THE DELICIOUS PIECE OF FACT-MANUFACTURING YAHOO! UK IS PEDDLING)

Aside from the fact that daily drinking is one of several indicators of the disease of alcoholism, there is no health benefit to drinking any amount, at any age, for either gender. Spend 52 min. with The A-Filesif you want to find out what this drug does TO you, instead of this fiction of what it does FOR you.

For example, Women... this is the ONLY dietary factor shown to increase risk of breast cancer. Each drink daily (10g of alcohol) increases risk by 11 percent. More than four a day brings the same risk as smoking a pack of cigs a day. It's the #2 cause of oral cancers. Was cancer intentionally left from this article? Probably... because alcohol causes eight types of cancer. “The relationship between alcohol and cancer is not widely appreciated by the public and remains underemphasized even by physicians. When it comes to cancer, there is no safe level of alcohol consumption.” American Journal of Public Health Feb. 2014

The heart health myth was discredited more than a decade ago. It causes pre-diabetes, a precursor to type 2… it doesn’t reduce the risk as observational studies claim. Additionally, one in five strokes is alcohol-related. The risk of stroke is both long-term and short-term. In fact, stroke risk increases instantly and remains elevated for two hours after consuming alcohol. There are also consequences for liver, brain, pancreas. More than 60 diseases are caused by even "moderate" use of alcohol and it is the third-leading cause of preventable death and illness in the U.S. and U.K.. This dandy dietary tip just could kill someone.

The immune system is sacked by even moderate use: That's basic bioscience, not the junk science in this pro-alcohol piece. Sex problems linger even a year after complete abstinence (http://www.examiner.com/article/sex-problems-last-a-year-after-heavy-drinking-stops-according-to-new-study) and an older 2007 study -- evidence-based -- notes a falloff in sex drive with regular moderate use. And life expectancy? Jeez. The CDC notes a reduction of life expectancy 18 months (moderate use) to 20 years (heavy use).

Get evidence-based facts before succombing to Yahoo!'s dangerous and irresponsible article.

The entire 26 episode HD The A-Files: Alcohol A-Z series is available on disc, along with fact sheets, for helping professions. Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness.  Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Saturday, April 30, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: ZERO Health Benefit

(See online video and article)
Twenty-six episodes of 'The A-Files' ran throughout Alcohol Awareness Month on YouTube, Facebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. The final segment, Episode Z, elaborates on the fact there are zero documented, evidence-based health benefits tied to the consumption of alcohol. Since 2010, there have been numerous articles on alcohologist.com challenging the junk science people were willing to believe regarding health benefits related to alcohol use.

There are zero health benefits. Not from wine, not from moderate drinking. There is no evidence that drinking a toxin will make you prettier, healthier, funnier, smarter, immune to disease, improve your sex life or extend your years on the planet. Even the notion that alcohol improves quality of life isn't realistic. Four things to consider when reading a study promoting alcohol.

1) Many of the studies compared ‘moderate’ drinkers with ‘current’ abstainers. These abstainers could be people who had, for example, stopped drinking alcohol because of poor health, the disease of alcoholism, legal issues or common sense. When a 2016 study from the University of Victoria adjusted for these sorts of abstainer biases, only 13 of the 87 studies didn’t bias the abstainer comparison group, and none of these 13 showed any health benefit associated with moderate alcohol consumption anyway.
2.) In 2013, the journal Addiction ran a critical analysis of observational studies vs. evidence-based ones, concluding, “For almost all the diseases, we do not know of any plausible biological mechanism explaining a preventive role for alcohol. Alcohol's possible ability to prevent diseases should probably not be considered as an established fact. The absence of definite knowledge leaves plenty of room for wishful thinking, which we observe frequently on this topic.”
3.) Common sense does not support the notion that a drug that causes a disease can also help prevent the same disease. Alcohol increases blood pressure in the lab and is claimed to protect the heart in pro-alcohol studies. Alcohol use is a documented carcinogen, but pro-alcohol studies claim some prophylactic effect. Alcohol use visibly shrinks the brain in MRIs and cadaver studies, but pro-alcohol studies claim it helps stave off dementia.
Fourth, and not the least, is to ask 'does this study pass the smell test?' What would cause a reputable physician or scientist to expend the time and resources – and risk reputation – to look for a health benefit of consuming a toxin and known carcinogen? Health or otherwise, what causes problems, is one.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness.  Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Friday, April 22, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: Skin Damage


(See video and online article)
Twenty-six episodes of 'The A-Files' air throughout Alcohol Awareness Month on YouTube, Facebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. Episode S looks at skin damage created or worsened by alcohol use. Compared with people who never drink, people who drink are 20 percent more likely to get skin cancer. As alcohol intake goes up, so did the danger—light drinking was associated with a 10 percent increase in melanoma risk…and heavy drinking was associated with a 55 percent increase in risk (see the full study).

Assume that people who are imbibing at the beach or ballgame don’t want to interrupt their fun, so they don’t bother to refresh their sunscreen…or else they’re so bombed that they’re clueless about how sunburned they’re getting. Both assumptions may be accurate. What research at the University of Berlin found in 2012 is that alcohol consumption significantly reduces the level of protective antioxidants in the skin, leading to faster burning in the sun.
Alcohol use also helps age the skin prematurely. Blame the dehydrating role alcohol plays in all organs – the skin being the largest organ. Delicate facial skin that's dry from the inside out wrinkles more quickly than normally moist skin does. Skin also can take on a grayish tone since alcohol also robs the body of vitamin A. Vitamin A is also extremely important in the production of collagen. When you have lower amounts of collagen, you lose elasticity in your skin. Collagen and elasticity are what keep your skin looking young.

Drinking alcohol also is one of the main culprits of rosacea, a skin condition that causes redness. More than half of 1,066 patients surveyed by the National Rosacea Society cited alcohol consumption as the primary trigger for a surge in their condition. And, it's not just people with the disorder who run the risk of unwanted, permanent redness. Alcohol increases blood flow and dilates the tiny capillaries closest to the outer layer of your skin, it sometimes does it in such volume that they burst, causing unsightly, permanently broken capillaries on the face. The bottom line is that drinking will cause both accelerated aging – in which symptoms of aging appear earlier – and exaggerated aging, in which the symptoms appear at the appropriate time but in a more dramatic form. The more you drink in excess, the more you’re speeding up the clock.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness.  Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Monday, April 4, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: Cancer



Twenty-six episodes of 'The A-Files' will run throughout Alcohol Awareness Month on YouTube, Facebook, LinkedIn, Alcohologist.com andAddictedMinds.com, among other web and social media sites. Episode C covers alcohol's role as a carcinogen.
Nearly 30 years ago, in 1987, the first links between cancer and alcohol were determined. It's a known carcinogen in the Department of Health and Human Services's Report on Carcinogens based on evidence in human, not rodent, studies. Yet, today only one in ten users realize this drug is a carcinogen. Alcohol is implicated in several types of cancer. As a previous episode of The A-Files indicated, alcohol use is the ONLY dietary factor increasing the likelihood of getting breast cancer. It's linked to seven other cancers: Colon, Liver, Stomach, Esophagus, Larynx, Pharynx and Mouth. Alcohol is the number two cause of oral cancers.

The metabolism of alcohol – a toxin – produces an even more hazardous toxin: Acetaldehyde. This chemical has been shown to create changes at the molecular level in human tissue, creating a greater susceptibility to the rapid cell growth that characterizes a cancer. People with the disease of alcoholism and “social” drinkers share the same cancer risk. The risk only goes up with the quantity of alcohol. In 2012 research published in Alcoholism: Clinical & Experimental Research noted, “Alcohol’s role as a dietary carcinogen emerged quite clearly,” said the lead researcher. An older study put the numbers at an estimated 75 percent of esophageal cancers in the U.S. are attributable to chronic, excessive alcohol consumption and nearly 50 percent of cancers of the mouth, pharynx, and larynx are associated with heavy drinking.

Each of the eight cancers can be fatal, and about one in 25 cancer deaths in the U.S. is attributable primarily to alcohol use, while in many more, alcohol is a secondary cause. “Most deaths seemed to occur among people who consumed more than three alcoholic drinks a day, but those who consumed 1.5 beverages daily may account for up to one-third of those deaths,” says Dr. Timothy Naimi, an associate professor of medicine at Boston University School of Medicine. "Alcohol is a big preventable cancer risk factor that has been hiding in plain sight." Naimi's Boston University study in the American Journal of Public Healthdetermined that alcohol-related cancer death took away an average of 18 potential years from a person's life. Naimi said, “When it comes to cancer, there is no safe level of alcohol consumption."
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness.  Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Saturday, April 2, 2016

The A-Files, Alcohol A-Z for Alcohol Awareness Month: Breast Cancer


(link to entire article)

Twenty-six episodes of 'The A-Files' will run throughout Alcohol Awareness Month on YouTube, Facebook, LinkedIn, Alcohologist.com and AddictedMinds.com, among other web and social media sites. Episode B covers the only dietary link to an increased risk of breast cancer.

A University of Houston researcher and his team have discovered an important link between alcohol and breast cancer by identifying a cancer-causing gene triggered by alcohol. The 2015 Houston research shows alcohol enhances the actions of estrogen in driving the growth of breast cancer cells and diminishes the effects of the cancer drug Tamoxifen on blocking estrogen by increasing the levels of a cancer-causing gene.

To date, the only dietary link to an increased risk of breast cancer is alcohol use. One in eight women will have an encounter with breast cancer in her lifetime. It takes relatively little alcohol to boost the cancer risk. As little as one drink a day can provide a double digit increase in the chance of getting the disease. Three or more servings of alcohol per day gives you the same risk as a daily pack of cigarettes.

Alcohol increases production of estrogen. Estrogen increases are behind 80 percent of breast cancers. Toxic alcohol also creates another toxin – acetaldehyde. That second toxin has been shown to alter DNA and breast tissue in younger drinkers, leading to increased cancer risk later in life. A Journal of the National Cancer Institute report showed a double-digit increase in breast cancer risk for women who drank as little as one drink daily between the first menstruation and the first pregnancy. The results were independent of drinking after first pregnancy. That study also discovered an increase in benign breast disease, a non-cancerous condition which accounts for 80 percent of breast lumps. These benign lumps do increase the risk of breast cancer by 500 percent. The more alcohol consumed between the onset of the first menstrual period and the first pregnancy, the greater the risk for both benign breast disease and breast cancer.

More than 100 studies 1920-2014 have conclusively linked alcohol consumption to increased breast cancer risk. A consensus panel formed by the American Institute for Cancer Research (AICR) in 2007 concluded: "The evidence on cancer justifies a recommendation not to drink alcoholic drinks" ... a recommendation still maintained by the organization.
The entire 26 episode HD series is available on disc, along with fact sheets, for helping professions. See the preorder special at tr.im/AFiles

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Another interview is on Alcohol Awareness.  Syndicated radio program Savvy Central Radio did this interview, too. Lucy Pireel's "All That's Written" included a feature called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com 

Friday, March 4, 2016

Alcopocalypse now: Six signs the next 10 yrs. for alcohol biz will be like the last 20 for tobacco



Don’t be alarmed: A second-coming of Prohibition isn’t on the horizon, and alcohol manufacturers will remain profitable just as Big Tobacco remains solvent. America is driven by freedom to make choices, even when they’re unanimously unhealthy, and alcohol won’t stop being the drug of choice for the stressed or the celebrating. However, the writing on the wall reads, ‘What causes problems, is one,’ and the writing is ominous for the nearly free-flow of alcohol.
The one thing preventing the tide turning on alcohol quicker than 10 years: Revenue. Broadcasters are reluctant to show in a bad light the same advertisers upon which it relies for revenue. It’s similar to asking your mother-in-law weigh in on your marital spat. Granted, of the $79 billion spent on TV advertising, alcohol ads comprise 2.5 percent of the revenue, it is the golden goose which funds coveted TV rights for professional sports. The news arm isn’t likely to grab that goose by the longneck. The other half of the revenue picture is that state and local governments are intoxicated on alcohol tax revenue as a budget-balancing tool in cash-strapped times.
Here are six signs that we’re in a sea change for the alcohol industry.
1. Healthcare costs continue to rise, forcing a focus on cost-drivers.
There is an alcohol-related hospital admission every 30 seconds and, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) 20-40 percent of general use (non-specialty) hospital beds are used to tend to alcohol-related complications. Heroin addicts aren’t breaking the healthcare system. Aging Baby Boomers aren’t pushing it past capacity. Alcohol use is.
Education on the health risks related to alcohol use faces an uphill battle when physicians themselves can’t identify the most troubled alcohol users. The January/February 2013 issue of the Annals of Family Medicine, concluded that doctor’s intuition alone misses most patients with alcohol abuse or the disease of alcoholism. Researchers asked 94 physicians and their eligible patients to complete a short survey, separate from each other, after an office visit. Patients were given the survey asking about their use; Doctors’ surveys asked whether the clinician thought their patients had alcohol problems.
Of the 1,699 patients who filled out exit questionnaires, 10 percent screened positive for “hazardous” drinking and nearly four percent screened positive for “harmful” drinking. The difference between “hazardous” and “harmful” drinking is based on how the patient scored on various questionnaires on binge drinking, frequency and quantity. Physicians were much more likely to pick out the patients who did not have alcohol problems (98 percent of the time) than to accurately identify patients with alcohol problems (correctly identified only 27 percent of the time).
The journal calls for ways to make the screening easier. “To increase the feasibility of screening for alcohol problems in practice, a validated single screening question can be used. For example, for the question, ‘When was the last time you had more than X drinks in one day?’ where X is four for women and five for men, an answer of ‘any time in the past three months’ was 86 percent (effective) in detecting alcohol problems.”
Alcohol problems are not commonly identified during the course of routine healthcare services. Doctors mainly have to rely on the patients to self-disclose, and not many people are forthcoming about drinking problems due to social stigma placed on alcoholism. Screening for alcohol consumption has not yet been integrated into routine primary care even though alcohol problems are prevalent, costly and major causes of death and disease in the U.S.
To drive down healthcare costs and improve access, reduce what is driving illness overall, according to recovery book Every Silver Lining Has a Cloud. “We can’t hope for better access to healthcare, cheaper premiums and lower taxes if we do not help people from drinking themselves into the system. We are turning more non-drinkers into alcoholics faster than we are turning alcoholics into non-drinkers.”
Patients may be put off by any questions about alcohol use or feel it distracts from addressing the reason for their visit. And what patients don’t disclose, doctors don’t screen for automatically due to lack of time, noted the journal. “Our study affirms that systems need to be in place, possibly through team-based care, to screen systematically for alcohol problems with a validated question or series of questions and to address this healthcare delivery threat.”
This strategically focuses on the drinking problems or problem drinkers, however, even moderate use represents an underreported danger, not likely to be underreported in the next decade as…
2. More long-term health consequences from moderate drinking are coming to light… while more ‘benefits’ of drinking are being debunked.
Beyond the disease of alcoholism, alcohol use leads to or worsens more than 50 other diseases and kills 89,000 people in the U.S. every year. It’s the third-leading cause of preventable illness and death according to the Centers for Disease Control and Prevention (CDC) in 2015. “You cannot take the relaxation value of alcohol without the side effects,” according to Every Silver Lining Has a Cloud. “Do you know why insurers probe about your drinking history? Because people die from alcohol. It shortens life expectancy by 10-12 years.”
People who don’t die sooner from wrecks, home accidents or poisoning still have a statistically significant rate or illness risk, even long after abstaining. The 10-12 years estimate is the conservative estimate: A study conducted by the CDC in 2005 found that alcohol misuse shortens the lives of drinkers by at least 30 years.
How? Alcohol is a toxin, and alcohol is listed by the Department of Health and Human Services (HHS) as a known carcinogen. As more Americans recognize these two traits of alcohol in the coming decade, the alcohol industry’s ‘Drink Responsibly’ catchphrase loses its practicality. It’s a leap of logic to believe one can responsibly consume a toxin and known carcinogen.
In 1987, the first links between cancer and alcohol were determined. According to advocacy group Drink Wise, today only 36 percent of adults are aware that alcohol is a carcinogen and that alcohol is implicated in several types of cancer. For example, one out of eight women will have an encounter with breast cancer and alcohol use is the ONLY dietary factor increasing the likelihood of getting breast cancer. Breast cancer risks increase 10 percent for every 10 grams of alcohol consumed daily. That’s about one drink. Women who consumed even “modest” alcohol (equivalent to 3-6 glasses of wine per week) were linked with a 15 percent increase of developing the disease. Researchers also found that the increased risk of breast cancer for those who drank at least 30 grams of alcohol per day on average (at least two drinks daily) was 51 percent higher compared to women who never drank alcohol.
People with the disease of alcoholism and “social” drinkers share the same cancer risk for several other types of cancer. The risk goes up with the quantity of alcohol. In 2012 research published in Alcoholism: Clinical & Experimental Research identified “significantly” higher risks for cancers of the pharynx, oral cavity and larynx and higher rates for cancers of the esophagus and rectum. “Alcohol’s role as a dietary carcinogen emerged quite clearly,” said the lead researcher. An older study put the numbers at an estimated 75 percent of esophageal cancers in the U.S. are attributable to chronic, excessive alcohol consumption and nearly 50 percent of cancers of the mouth, pharynx, and larynx are associated with drinking.
According to Annual Review of Pharmacology and Toxicology, alcohol use results in abnormalities in the way the body processes nutrients and may subsequently promote certain types of cancer later in life. Even moderate alcohol use may substantially increase the risk of dying from cancer, according to a newer study published in the April 2013 American Journal of Public Health. Alcohol use accounts for about 3.5 percent of all U.S. cancer deaths annually, according to the study. “Most deaths seemed to occur among people who consumed more than three alcoholic drinks a day, but those who consumed 1.5 beverages daily may account for up to one-third of those deaths,” the researchers concluded. Dr. Timothy Naimi, an associate professor of medicine at Boston University School of Medicine, said in a Boston University release. “Alcohol is a big preventable cancer risk factor that has been hiding in plain sight.” The study determined that alcohol-related cancer death took away an average of 18 potential years from a person’s life. Naimi said, “When it comes to cancer, there is no safe level of alcohol consumption.”
There are 26 chronic diseases which require alcohol consumption as a Necessary Cause, as defined by the National Institutes of Health (NIH). Fourteen other chronic diseases have alcohol use as a Component Cause. Additionally, more than 200 other conditions, from the common cold to Alzheimer’s, are worsened by alcohol use, even moderate use. But more telling than the numbers of diseases, is the number of studies emerging annually which debunk older studies on alcohol’s health benefits, like staving off heart attack or dementia. The change is two-fold: greater transparency on who is funding the ‘beneficial’ research, and the method of study (observational vs. evidence-based).
The evidence of the harmful effects of alcohol outweighs data on the benefits of drinking, a physician writes in the April 2013 journal Addiction. In a critical analysis of the health-boosting, disease-preventing characteristics of alcohol, Norwegian psychiatrist and addiction researcher, Hans Olav Fekjær, notes in the journal, “Altogether, the evidence for alcohol’s ability to prevent diseases is considerably weaker than that for alcohol causing several kinds of harm.” According to Fekjær, claims that alcohol has health benefits are observational, not evidence-based considering all the characteristics of the drinkers. This means that the claims do not take into account other lifestyle choices such as diet, nor do they consider the “dosage” of alcohol or pre-existing conditions, not the least of which is alcoholism.
The whopper that many physicians still haven’t come to terms with is that ‘alcohol is good for the heart.’ Notes Fekjær, “Wine drinkers generally had more formal education, better dietary and exercise habits and more favorable health status indicators. Altogether, there is ample evidence that groups with different drinking habits differ in several other ways than their drinking, making it difficult to separate the effects of drinking habits from other factors.”
While there is observational data that light or moderate drinkers have a reduced risk of several diseases which are influenced by lifestyle factors, whether or not the lower risk is due to alcohol is a more complicated issue. “Taken together, the existing evidence does not seem to meet the criteria for inferring causality. For almost all the diseases, we do not know of any plausible biological mechanism explaining a preventive role for alcohol. Alcohol’s possible ability to prevent diseases should probably not be considered as an established fact.
“The absence of definite knowledge leaves plenty of room for wishful thinking, which we observe frequently on this topic,” Fekjær concluded.
3. Productivity weakens, forcing a focus on cost-drivers.
Drinking alcohol is a cultural norm in this country and most of the planet. Has been for a long time. And so is turning in for the shift a bit hungover. The monetary consequences are something everyone shares: Drinkers and non-drinkers alike. The numbers get complicated, because the drug Americans enjoy and defend so vigorously, also costs the most in health and hard dollars. But there are a few ways to simplify the discussion.
Each drink consumed has a median cost of $1.91 in economic harm (lost productivity, health care costs, property damage and criminal justice system expenses). That’s according to the CDC. So the drinker pays for that in alcohol tax, right? No. Not even drinking the way overpriced hotel room mini-bar beverages does anyone pony up $1.91 in taxes per drink. The median paid in tax per drink is less than a quarter. Even if drinkers bore the full $1.91, everyone else still pays in lost productivity.
Show up late, never, hungover or just without your A-game and someone has to step in or step up. It doesn’t always happen that way. Which costs the company. So the company has to charge more for its goods or services. Lost productivity, according to the NIH is more than 70 percent of the $250 billion annual cost of alcohol use in the United States. We all pay… no matter if we shop Walmart or Macy’s. The 70 percent figure is $175 billion, which is enough to give everyone – drinker or non-drinker – every man, woman and child in the U.S., a new, 48-inch LED HDTV every year. The economic impact of not drinking, when expressed in relatable terms like TVs, is likely to sway public support away from the alcohol industry faster than you can say Sony.
4. More attention is being paid to impact of alcohol advertising on youth.
We do more to curtail junk-food advertising aimed at young people than we do to prevent them from soaking in alcohol ads. “There’s very strong evidence that underage drinkers are not only exposed to the television advertising, but they also assimilate the messages,” says James D. Sargent, MD. “That process moves them forward in their drinking behavior.” Sargent is the study author of a Jan. 2016 report in JAMA linking the ads kids see and what they do with the information. He’s professor of pediatrics at Dartmouth’s Geisel School of Medicine. And he’s summarized the same message a dozen other reports have stated since 1996.
More than half of the $2.05 billion spent on advertising by the alcohol industry goes to TV ($1.46 billion to be exact, according to Statista. The lion’s share goes toward ads in televised sporting events. Doctors warn the beverage alcohol industry is “grooming child drinkers” as they watch sports. Sporting bodies are “very much in the alcohol industry’s pocket,” a communications regulatory committee was told April 17, 2013 by representatives of the College of Psychiatrists of Ireland (CPI). Similar concerns are on the increase in the U.S.
In twenty-five of the largest television markets in the U.S., almost one in four alcohol advertisements on a sample of national TV programs most popular with youth exceeded the alcohol industry’s voluntary standards, according to researchers from the Center on Alcohol Marketing and Youth (CAMY) at the Johns Hopkins Bloomberg School of Public Health and the CDC. CAMY found that if this advertising were eliminated and not replaced total youth exposure to alcohol advertising on these programs could drop by as much as one-third. “Underage drinking harms teens, their families and their communities,” said CDC Director Tom Frieden.
Exposing teens to alcohol advertising undermines what parents and other concerned adults are doing to raise healthy kids.”
Exposure to TV alcohol ads can encourage teenagers to pick up their first drink and engage in hazardous drinking behavior with life-long health consequences, reveals a study published in 2015 in the journal JAMA Pediatrics. The survey, which included more than 1,500 adolescents and young adults, suggests a direct link between receptiveness to these ads and teens’ likelihood to binge drink. “The alcohol industry claims that their advertising self-regulation program protects underage youths from seeing their ads. Our study indicates that it does not,” lead study author Susanne E. Tanski, pediatrician at the Chilldren’s Hospital at Dartmouth-Hitchcock, said in a news release.
Dr. William Flannery of the CPI said the alcohol industry was targeting adolescent children and advertising was linked to the early onset of alcohol use disorders. U.S. alcohol industry watchdogAlcohol Justice has sports advertising in its crosshairs. Their Free Our Sports Youth Film Festival project is a call to eliminate alcohol advertising, sponsorships, branding and promotions from every sport. Each entry from youth aged 10-20 generated letters targeting the CEOs of the three top alcohol producers, demanding that they stop using sports events to promote alcohol consumption.
According to the group, “As alcohol-marketing tactics increase in complexity and frequency, they significantly influence youth expectations and attitudes, creating an environment that promotes underage drinking.” Alcohol Justice points to a 2004 survey showed that 75 percent of adults back a ban of alcohol advertising in youth-oriented media, including sports broadcasts. “There is no product on the planet that could cause children more harm,” echoed CPI’s Flannery. “They are the real targets of alcohol sponsorship.”
The CPI noted that organizations such as the World Health Organization have shown the major effects alcohol marketing and advertising can have on young people in terms of when they begin drinking and how much they consume. “Teenagers’ brains are still developing so drinking alcohol at this crucial stage interferes with that development and slows it down,” explained Flannery. “The teen years are crucial stages for developing skills and confidence in how to deal with social situations and various problems that life throws at us. If they are consuming alcohol in these years then their ability to deal with life’s challenges in their twenties is impaired as they may only have coped in these circumstances by using alcohol.”
Among several other countries regulating, or trying to regulate, alcohol in sports advertising are Australia, the United Kingdom and France. In Australia, where the alcohol industry has a voluntary ad regulation system, an Australian Alcohol Advertising Review Board (AARB) was formed in 2012 due to complaints of companies targeting young people through sport sponsorship. AARB chair professor Fiona Stanley says, “What reason can there be to expose young people and children to the association of alcohol with their sporting heroes or with behaviors such as driving fast cars and surfing?”
Alcohol Justice notes that in recent years, public health advocates and lawmakers have become reticent to enact new or enforce current restrictions on alcohol advertisements, citing court rulings backing free-speech rights. “However, with each ruling, courts have continued to clarify their position regarding the regulation of advertising. As a result, through careful drafting, state and local governments can still restrict alcohol advertising. Moreover, governments can look to crafting restrictions that effectively minimize youth exposure while addressing 21st-century advertising tactics. The scientific evidence is clear that the more ads kids see, the more likely they are to drink, and drink to excess.”
5. Drinking and driving abatement has stalled.
The U.S. has, under the lead of Mothers Against Drunk Driving (MADD), aimed to reduce a 100 percent preventable cause of highway deaths: Impaired driving. Several attempts to arrest, educate, incarcerate, humiliate and emasculate (e.g. pink underwear for convicted impaired drivers) offenders have dropped the number of drinking and driving deaths nearly every year since the group’s founding in 1982.
However, overall traffic deaths also have fallen each year as a result of better roads and safer vehicles on them. MADD’s influence plateaued in 1997 at 30 percent of highway fatalities attributable to mixing alcohol and gasoline, down from 50 percent when the group started. In 2014, the U.S. remains at 30 percent of highway deaths being alcohol-related, yet all 50 states have stiffened penalties and continue to consider costly incarceration and increased enforcement as the ways to lower a percentage that hasn’t dropped in 17 years according to data from the National Highway Traffic Safety Administration’s (NHTSA) Fatality Analysis Reporting System.
The next meaningful change will come from lowering the permitted Blood Alcohol Concentration (BAC) for drivers and/or from passive alcohol sensors in all cars. Both measures have been proposed and either will cut into the alcohol industry, the way indoor smoking bans battered the tobacco industry.
The National Transportation Safety Board (NTSB), on Dec.19, 2012, called for the development of passive alcohol-detection technology in cars and trucks to achieve “zero alcohol-impaired driving-related deaths.” The NTSB said it envisions technology that would detect alcohol in the driver’s system through breath- and touch-based sensors. Presently 17 states require Ignition Interlock Devices (IIDs) for first-time drinking and driving offenders. Such devices prevent the engine from starting until a breath sample has been provided, analyzed for alcohol content and determined to be below prescribed limits. Several other states require them of repeat offenders. What NTSB is calling for is standard equipment less bulky than present after-market IIDs to monitor alcohol use for all drivers in all cars and trucks on the road. The idea was first called for two years ago in the book What the Early Worm Gets as the only way to 100 percent prevent alcohol-involved crashes. Detroit automakers have been testing in-dash systems since June 2012.
“Technology is the game-changer in reducing alcohol-related crashes on our nation’s roadways,” said Deborah A.P. Hersman, NTSB chairman, in a statement posted on the NTSB web site. “Achieving zero alcohol-impaired driving-related deaths is possible only if society is willing to separate the impaired driver from the driving task.” MADD opposes the tactic. Not surprising. It would put them out ofbusiness unless they shift focus to Impaired Driving (but MAID is a crummy acronym) and put stoned drivers in the crosshairs as states jump on the legalized-weed bandwagon. MADD supports a lowering of the BAC for drivers to .05, which was also in the 2012 proposal and is presently up to the states to review.
6. Fetal Alcohol Spectrum Disorders have eclipsed autism in number of cases and in long-term costs per case.
Fetal Alcohol Syndrome (FAS) is the most recognized FASD condition and now outranks Down syndrome and autism in prevalence. A child is born with FASD every 4 1/2 minutes. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), women with the disease of alcoholism are not the only ones risking fetal development: Even infrequent social drinking is dangerous. “There is no known safe level of alcohol use in pregnancy.”
When an expecting mother drinks, the alcohol is passed directly to the fetus. The unborn will have the same blood alcohol concentration (BAC) as the mother, but lacks the ability to process the alcohol the way an adult does, so the BAC remains high for a long time. The alcohol causes a number of physical, cognitive, social and neurological problems in the infant that are permanent and irreversible. Alcohol also can kill a fetus.
FASD is a broad category conditions including FAS, alcohol-related neurodevelopmental disorder and alcohol-related birth defects. In the United States, about 130,000 pregnant women each year drink at levels shown to increase the risk of having a child with an FASD, according to the CDC. As many as 40,000 babies are born with an FASD annually, costing the U.S. up to $6 billion annually in institutional and medical costs. Costs of FAS alone are estimated at between 1 and 5 million dollars per child. This estimate does not include cost to society, such as lost productivity or incarceration, nor does it factor in the burden on families and poor quality of life. A 2004 University of Washington study found that children born with FASD have a lifetime of difficulties. More than 90 percent had mental health problems, 83 percent experienced dependent living into adulthood, 80 percent had employment problems as adults., six in 10 of those age 12 and older had trouble with the law and more than a third had had alcohol and drug problems.
In the U.S. 1 in 2 adult women reports any alcohol use in the past month: Some women might not even know if they’re pregnant 30 days after conception. For those who know they’re pregnant, SAMHSA’s stats are cause for concern. One in 30 pregnant women drinks at levels shown to increase the risk of FASD and more than 20 percent of pregnant women report alcohol use in the first trimester. The latter number drops to five percent in the third trimester. SAMHSA notes that protecting babies from alcohol goes beyond pregnancy. “When a woman uses alcohol, her baby does, too. That’s why abstaining from drinking throughout pregnancy and during breastfeeding is the best gift a mother can give her child—it’s a gift that lasts a lifetime.”
The SAMHSA message is abrupt, but clear. “FASD is 100 percent preventable. If you get pregnant, don’t drink. If you drink, don’t get pregnant.” However, in early 2016, the CDC faced public backlash when it told women of child-bearing age to not drink if they were not using contraception. It was a twist on the same SAMHSA message, backed by the statistical clout of the CDC, but the message was lost in the insensitivity of the way it was delivered in a Feb. 2 news release.
When the tables turned on tobacco, public education increased and dipped down into the earliest grades. Smoking advertising was severely restricted and the industry bristled under public regulation rather than the old-boy-network of self-policing to which it had become accustomed and under which it became Too Big To Fail. Predictably, as these six trends come into greater public focus, the alcohol industry will face the same scrutiny and restrictions as the manufacture, marketing and sales of tobacco have in the past 20 years. And predictably, people will still drink.

Visit alcohologist.com for a replay of CBS Sports' Power Up Your Health featuring Scott Stevens.  Host Ed Forteau led a discussion on risky myths of about "healthy" drinking.  Lucy Pireel's "All That's Written" included a feature on Every Silver Lining Has a Cloud called "When alcohol doesn't work for you anymore."  Details on the third literary award for Every Silver Lining Has a Cloud and the first for Adding Fire to the Fuel also can be found on www.alcohologist.com. I Can't See The Forest With All These Damn Trees In The Way is now available in paperback. Download the FREE Alcohology app in the Google PlayStore today. Stevens also is the public relations officer with AddictedMinds.com